Answer: The brief answer is that sprouts should be drenched with water and allowed to drain once or twice daily. They need a bright location and perform best in moderate temperatures, such as those inside your home.
For a detailed explanation of how to sprout seeds successfully, check out this web page:
The following web page is a gold mine of information on the nutritional value of various seeds when grown as sprouts:
Thanks for the question!
Q&A Library Searching Tips