How do you care for sprouts that you grow yourself and what is the nutritional value of sprouts? |
The brief answer is that sprouts should be drenched with water and allowed to drain once or twice daily. They need a bright location and perform best in moderate temperatures, such as those inside your home. For a detailed explanation of how to sprout seeds successfully, check out this web page: http://www.learn2.com/08/0849/... The following web page is a gold mine of information on the nutritional value of various seeds when grown as sprouts: http://waltonfeed.com/grain/sp... Thanks for the question! |