I try to feed our family of three, me, my husband and my dad. My dad really doest count because he doesn't really like vegetables.
I have 25 raised beds of different sizes and I added the sq footage up and I think it was about 600. Maybe a little more. Being in zone 8b, I am growing something all year. At first i tried a little bit of everything, but now I focus on things I can grow well and have a lot of it for freezing. I did take a canning class this year and hope to put that to good use.
I plant 2 4x16 beds of onions. 2 4x8 beds of potatoes twice per year. This will almost cover me for the whole year. A 4x4 bed of carrots lasts a good while and I will probably increase to 4x8 because they are such a good staple to have. 2 Japanese eggplants will feed an army. I could go on, but i think the recommendation to look for something on the internet is good, have seen articles before. Also check out mother earth news. Keep a journal, it helps to track what worked, yields and adjustments for the next year.