Happy Birthday Chris!
I am touched!! I enjoy our Orchid forum, what's not to love, talking with friends about our favorite things!
Jim, I do feel great, I make sure I exercise regularly and that helps a lot. I bought an Apple Watch in August ( After my little Fit bit zip "died"on me) and I find those devices really help in tracking your exercise. You set weekly goals and see the daily progress right on your wrist. Walking plenty helps!
