Name: Rosie HILLSBOROUGH, NC (Zone 7b) If it sparkles - I'm there!
Important...sunglasses...eyes can be damaged by sun from burns to cataracts to cancers. Start eye protection young
Also for heat..activities early morn... And Late day ..lots of water and breaks
Cotton / natural fibers to allow moisture to evap
Dont eat big meals...keep your blood flow directed to heart with activities
Know the signs of heat stroke so you can be watchful
Don't squat with yer spurs on!
People try to turn back their "odometers." Not me. I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved