Viewing post #1255511 by kqcrna

You are viewing a single post made by kqcrna in the thread called Support for a Healthy Lifestyle- Spring and Summer.

kqcrna

Aug 28, 2016 6:54 AM CST

Name: Karen
Valencia, Pa (Zone 6a)

No exercise for me today. I feel like my old muscles and joints need a day off to recuperate. I'm up to 204 minutes of exercise this week. That's good enough.

I'm thinking about shopping for shoes today instead of exercising.

Karen

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