I went to the gym and exercised for a little over an hour. That gets me up to my weekly minimum goal of 150 minutes. My weeks start on Monday.
I hope I don't jinx myself by saying so but my leg is doing SO much better. I did 10 minutes on the standing elliptical, 25 minutes on the seated elliptical, 20 minutes walking the track, and about 15 minutes of weights and resistance bands.
Karen
