I watched a TV show the other day were a personal trainer comes and helps you loose weight. Besides the exercise they go thru your cubbards and throw out all the bad unhealthy stuff. The woman on this segment was a vegetarian. The trainer said that if she had not told him so he would have never guessed. Her eating habits were horrid. Starch and sugar galore with very little protein. Processed foods. No fruits and veggies. So really I guess the moral of the story is that a person needs to use common sense.
Sharon told me that you can grind up your own summer veggies and just fry up your own veggie burgers in the style of the Morningstar ones. I never did get to grinding up my veggies in the summer but I just ate lots of veggies prepared lots of ways. No Morningstar Burgers in the summer for me. I eat them during the fall and winter when I don't have my own home grown veggies to pick and eat.
