Spraying them down?
Any symptoms other than wilting? Any yellowing leaves?
I just saw some moisture meters at Walmart...the plain, no gimmick, needle-type that reads "very wet" through "very dry". Simple. $5.00.
Too much watering is when the roots can't get oxygen and the plant drowns. And then, too, a constantly damp surface invites fungus, etc.,.
What soil mix are you using?