Good info from WaPo
If you have a phone that you absolutely do not want to make a sound — for instance, if you are in an abusive relationship and have a hidden device — there is something you can do. Turn it off before 2:20 p.m. Eastern and do not turn it on for at least 30 minutes. The alerts should not send after 2:50 p.m. Eastern. If you are in a situation in which a phone needs to stay hidden for your safety, do not rely on muting it or other settings. Turn it off.