The Bean: Carbs in beans.

Views: 213, Replies: 1 » Jump to the end
The Bean

By Sharon
January 16, 2014

If you could grow only one vegetable, one that would provide the most nutrition for you and your family, what would it be?

[View the item] Give a thumbs up

Name: Rita
North Shore, Long Island, NY
Zone 6B
Charter ATP Member Seed Starter Tomato Heads I was one of the first 300 contributors to the plant database! Vegetable Grower Lover of wildlife (Raccoon badge)
Birds Garden Ideas: Master Level Butterflies Celebrating Gardening: 2015 Roses Hummingbirder
Jan 15, 2014 6:56 PM CST
Remember by combining beans with corn, you make a complete protein so that one does not even need to have any meat. Or combine beans and rice for the same effect. And the fiber in beans is extra good for us, most people don't get nearly enough fiber.

In dry beans that you cook, I love Lima beans. I often have a can of Lima beans either as part of dinner or as a between meal snack. Yes, I like the way they tatse.
Name: Sharon
Calvert City, KY (Zone 7a)
Charter ATP Member Houseplants Celebrating Gardening: 2015 Garden Ideas: Master Level I was one of the first 300 contributors to the plant database! Hosted a Not-A-Raffle-Raffle
Native Plants and Wildflowers Dog Lover Ferns Daylilies Irises Cat Lover
Jan 15, 2014 7:17 PM CST

Gone But Not Forgotten

I absolutely love limas, too. I buy packages of frozen, keep my freezer stocked with them.

And you're right about the carbs.
Visit my cubit Blue Gardens
Check out my Blog
Read my Articles and Ideas

« Homepage
« Back to the top
« Forums List
« The Bean
You must first create a username and login before you can reply to this thread.

Today's site banner is by plantmanager and is called "Captivating Caladiums"