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Scientific Evidence That Being Outdoors Makes You Happy

By Bubbles
August 2, 2011

Now there’s actual proof that the effects of being outdoors and exercising are good for your health. An article in Scientific American magazine cited a research study conducted by scientists at the University of Essex just outside London. It was published in the Environmental Health and Technology journal.

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Name: Tami Smith
Naylor, GA (Zone 8b)
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mollymistsmith
Aug 2, 2011 3:46 PM CST
Thanks for a great article.
Tami
Name: Sandi
Austin, Tx (Zone 8b)
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Bubbles
Aug 2, 2011 3:48 PM CST
Well, thank you for reading it!
Name: Hetty
Sunny Naples, Florida (Zone 10a)
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Dutchlady1
Jan 7, 2013 11:25 AM CST
I'm glad this suggestion came my way as a 'random article'. I have made it a habit - when I get stuck behind my computer too long - to just drop everything and go 'smell the flowers' for ten or fifteen minutes to revive myself!

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