Name: Susan Torrington, Alberta, Canada (Zone 3a) World Famous Gopher Hole Museum
Sounds kinda stupid and funny (and this is not meant to be funny, just helpful, trying to get you to get some sleep), but apparently eating a boiled potato before bedtime helps you sleep when you can't get to sleep
Susan
Our lives are like quilts - bits and pieces, joy and sorrow, stitched with love.