I don't mean to be rude Keith but I have to repeat what that therapist told me when I was in my early 20's. If you are over 18 years old, what do you need a family for? If they are toxic, if they make you unhappy, for whatever reason you choose... pick yourself up and figure out a way to move out and move on with your life. No one is worth feeling bad about yourself, not even your parents. You have no control over how they behave the only control you have is how you respond to it. If you are a 'glass half empty' then you will suffer, if you can turn yourself into a 'glass half full' you can make a life that you want and that makes you happy. It's all up to you, it has very little to do with anyone else.