Thanks for the sympathy guys.
I eat 1/2 a banana, with some nuts, almonds, walnuts or pecans just about every day, plus I take a multi-mineral-vitamin for seniors every day, my diet for the most part is very healthy, so I don't think it is a lack of anything like potassium. My legs and feet are mostly fine during the day, the feet start late in the evening when I am sitting and then in bed at night.
Rita, I would rather eat real food than drink that vile drink even if I am a few pounds overweight.
