mcash70 said:Rita, the older you get the harder it is to lose those pounds.
I have been doing a lot of physical actively in the garden and also taking the dog for long walks. You would think the weight might come down. Oh well, I am sure I have gained some muscle. But I still want and intend for the scale to go down those 5 pounds.
It really is true about the few minutes on the lips and forever on the hips as this goes back to last February when I had a card for lots of half price Dunkin Donuts and could go everyday. And finished off by hitting the Ice Cream Truck far, far too often during the summer.
I thought maybe if I just cut out any and all sweets and eat sensibly it would come off. But I see I have to work harder.
Just had my green drink before writing this. Part of my planned weight loss program. Maybe I should go take another walk with my dog!!
