I was checking out herbs that had high amounts of Vitamin C in them after reading about making your own Vitamin C pills using herbs.
Some of the herbs I found I was expecting to see like Rose Hips and Dandelion but there are more herbs that have Vitamin C in them
Purslane
Violet
Lamb:s QuartersCommon Mallow
fire Weed
Wood Sorrel
White Pine (one of my favorites)
Then I went looking for herbs that help with cold/flue symptoms so I can mix up a remedy ahead of time
Here are the ones I found for that
Garlic
Onion
Ginger
Echinacea
Black Cherry
Elderberry
Forsythia leaves
Honeysuckle leaves
Arnica
Golden Seal
Lavnder
Mullein
Slippery Elm
Willow
