Viewing post #1304797 by Newyorkrita

RoseBlush1 said:I picked up something similar in the Mexican spice department of a regular super market down the mountain. However, even tho' the label is written in Spanish, I can tell there are more additives than I would now purchase for healthy eating, but I have used it to make salad dressings and such.

My great surprise this week was to discover how many grams of sugar were contained in good ol' Campbell's tomato soup. YIKES ! I am going to have to find a different brand ...

I am glad I am reading labels, now, but I am guessing I'll find more surprises like that one.

It is surprising how much sugar is in everything and anything pre packaged or pre made. I just don't know why they have to add so much sugar.

For instance I like to eat yogurt. I like it plus I always felt it was a healthy choice for a snack. But never until recently discovered that there was as much sugar in the small container of yogurt as there is in a can of soda. I didn't much like that!