Viewing post #1305052 by Newyorkrita

LindaTX8 said:I do smoothies when I can get around to it...no refined sugar added, just fruits and veggies. Some healthful veggies I'd never eat if they weren't added to the smoothies. Of course, I haven't had a problem with losing too much weight since I had that bacterial overgrowth in my small intestine a couple of years ago. DH has Gastritis, but not sure why yet.

But you could add protein powder to the smoothies and it would give you more calories. It seems like you need more calories.