"to buy ( grow light bulbs) what I have learned is do not buy the bulb that reads grow light lol idk guess its just me. So what about the CFL light."
From what I've found on the web, the "Spot-Gro" is not a grow light so that one shouldn't put you off grow lights.
The CFL you have gives 825 lumens. I don't think that is bright enough but it may be sufficient for a few plants if it is close enough.