Viewing post #1331390 by mcash70

You are viewing a single post made by mcash70 in the thread called Support for a Healthy Lifestyle- Fall and Winter.

mcash70

Dec 8, 2016 5:39 PM CST

Name: Margaret
Near Kamloops, BC, Canada (Zone 3a)

I got my butt down stairs and did over an hour of assorted exercise.My legs were weak today, they tried to cramp last night, but I would change position and luckily it helped stop the cramp.

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