I get that, Ann. I'm a 24/7 caregiver, the sole one right now, and there are times when you just can't take on another project plus have to give up some that you really enjoy.
Sorry that I made you older than you are. I'm 7 years ahead of you.
You have brought up a good point with this and I'm happy you did. People who are intolerant of gluten should investigate any grains they might want to sprout. Here is a partial list of gluten-free grains:
Quinoa
Millet
Buckwheat
Sorghum
Amaranth
Teff
Montina
Wild Rice
and corn is gluten-free