https://draxe.com/nutrition/br...
more info about brat diet. I thought T meant tea.
This list says it is for toast. I think ginger or peppermint tea is also good for stomach ache.
This link also has list of foods to avoid, including eggs which I find surprising. I thought eggs and toast could be blander foods, easy to digest.
It lists bone broth as #1 digestion aide!
Grandma knew best!
Pedialyte for kids can also be used by adults to replace vital fluids and electrolytes!
