Thank you Ursula & crittergarden for the info!!! Ok, now my question is.... Please know that I'm no trying to salt any wounds or cause an uproar. All this is new to me....... do I need to go buy real cinnamon sticks? I have cinnamon powder but know that it's cassia. And where should I go to purchase? Regular grocery store? Or Sprouts/Whole Foods? I have no idea. Thank you!!!