Viewing post #2424022 by hiyall

You are viewing a single post made by hiyall in the thread called Chow Time 2021.
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Jan 26, 2021 11:27 PM CST
Name: TT
MS Gulf Coast
Bromeliad Composter Container Gardener
Hi Yall! Guess I got too much sleep last night! Can't sleep tonight!
Reading gossip when I stumbled on this fish recipe!

Sole with Lemon Caper Sauce

Poached Sole in a Lemon Caper Sauce

Ingredients:

4 4 ounce fillets of Sole

2 tablespoons Butter

1/3 cup dry White Wine

1/4 cup fresh Lemon Juice

1/4 cup Capers

Lemon Slices, for garnish

Fresh Basil, for garnish

Salt, to taste

Black Pepper, to taste

Directions:

In a large skillet, melt butter over medium heat. Once butter has melted, add wine, lemon juice, and capers to the pan. Bring sauce to a simmer, cook for 3-4 minutes. While sauce is simmering, season the sole with salt and pepper on both sides. Add the sole to the pan, with the side that previously had the skin down.

Poach sole gently in the simmering sauce for 5 minutes. Tilt the pan down slightly and catch some of the sauce on a large spoon. Spoon the sauce over each fillet of fish. Do this repeatedly for about 5 minutes to fully flavor and cook the fish. Once the entire fillet of fish is opaque, it has finished cooking. Garnish with fresh basil and lemon slices.

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