One way route to super nutrition is to make smoothies. Dandelion greens are packed with important nutrients that are important for liver function and also in support for diabetics. Their inulin content is a type of fiber that regulates blood sugar and is also a prebiotic that supports healthy gut bacteria.
Smoothie recipes.
http://www.incrediblesmoothies...
Now to find some seeds to grow my own pesticide free dandelions.
