Viewing post #3098900 by Macrocentra

You are viewing a single post made by Macrocentra in the thread called Healthy eating.

Macrocentra

May 3, 2024 4:22 PM CST

Name: TK
Ontario, Canada (Zone 6b)

He didn't say anything about fruit. Based on the chart he gave me, I'm mostly to eat vegetables and some fruit. Says 7-10 servings of vegetables a day? That seems like a lot.

Слава Україні! Slava Ukraini! Glory to Ukraine!

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