I took a day off yesterday but back again to my exercise routine again today. Yesterday was 1 month since I started on December 10th so didn't do anything. I usually do 30-50 minutes on my Gizelle Machine every day and then alternate free weights (light ones) with the stair stepper machine on alternate days.
Looking forward to my next month since I have started (and that will be on Febuary 10th) my goals are more modest than they were in my first month. Since I only lost 5 pounds since starting and not the 10 I had hoped to loose my goal for this month is to loose another 5 pounds and make that 10 pound loss from my starting weight.
I REALLY want to be able to eat pizza and pasta again. But I am stubborn. I promised myself I would loose ten pounds before I had either so I will be sticking to that goal and promise.
And certainly no sweets like candy, cookies, cake and donuts. I do really miss my favorite cookies and Dunkin Donuts. I just LOVE Dunlin Donuts. Probably why I got so fat anyway is eating all those yummy donuts.
