Rick,
Thanks for the information. I think I will practice it! I know when the blood pressure meds were too high I found myself on the floor in a nice little heap with 3 dogs licking my face. What you told me makes a lot of sense!
The last time I fell, I was on the stairs and I remember my left foot hit the cement floor at a high speed. The big toe was swollen, black and blue for quite a while. I was too stubborn to go to the doctor but the bunion disappeared. Now if only I could do the bunion on the other foot.
Rick, glad you mostly recovered from your condition! Dave, my hubby, donates blood too. Here, they have him sit in a recliner. When I worked in a blood clinic, a long time ago, recliners were used there too.
