Well I don't use cinnamon and beans together, but I suppose it might enhance Boston Baked Beans.
http://www.organicauthority.co...
When I found out that cinnamon had anti-diabetic properties I started using a lot of it. I "invented" a concoction that can be used instead of "cinnamon sugar". It has no sugar in it, but it does have a full dose of fiber, stevia, chromium, iodine in addition to the cinnamon.
I toast flax seed until the seeds pop, then using the cinnamon- chromium supplements --6 or 8 of them- and more cinnamon besides, plus a scant tsp of cayenne pepper, a packet of stevia, a pinch of iodized salt (for thyroid). This can flavor berries with kefir or yogurt, or be used like cinnamon toast, or steel cut oats with cinnamon+blueberries or what ever. Sometimes I change out the flax seed for sesame seed, or chia seed (do not toast the chia seed).
A sniff will make you smarter, and the cayenne pepper will clean out your sinuses!
