Thanks Sharon. In many ways it is a good thing. The donuts and cakes where not good for me, My new way of eating lots more veggies and much less red meat also has lots of health benefits.
I had such high really bad high blood pressure. No longer. My blood pressure is really excellent. And that is what the Doc said, EXCELLENT. All the way from they wanted to put me in the hospital to and three meds to Excellent. All because of exercise, weight loss and eating habits changing.