Hi & welcome!
Sprouting stuff = more material to compost. If it's something like avocado that would be killed over winter, no effort to uproot is even needed, just let it "melt" back into the compost.
Corn cobs are the only thing from the realm of kitchen scraps that I'm aware won't decompose in a timely manner (within a year.) I still put them in though, they help augment the mulch though I'd not leave them laying in a front yard bed, just in the back.
