Karen, I hope we both get over our ailment fast, so annoying. My leg had a twinge of a spasm this morning in bed. I don't understand this cramping bit, my feet do it almost daily, especially if I kneel down and sit on my heels, it's like OUCH and I have to get out of that position, and in the evening just sitting in my recliner with my feet up, what's with that?, it is very painful.
