Name: Marilyn Kentucky (Zone 6a) Laughter is the Best Medicine!
I'm 56 and have had it since I was 43.
I went to see my neurologist for yearly checkup today. He said I have to get the weight off and my cholesterol down. He said I have to have 30 min. of exercise or 30 min. of walking daily. Today I went for a 32 min. walk.
I didn't know I went through menopause, because I get so hot easily all the time, that it bypassed me up while feeling hot!
