Thanks for the reminder Paul. We can never hear it too often.
I might add that it's recommended to begin drinking water 20 min. prior to going out in the heat. I've followed that rule as well as the others you stated & thankfully have never had to suffer heat stroke.
I am a strong believer in the simple fact is that what matters in this life is how we treat others. I think that's what living is all about. Not what I've done in my life but how I've treated others. ~~ Sharon Brown
