mcash70 said:My exercise the past 2 days has been house cleaning, everything get so darn dusty.

I seem to notice the darn dust more in the winter because I am mostly stuck inside. It is much easier to ignore in the summer when I spend most of my time out in the garden.

I totally agree Rita.

I know what you mean. My house was cleaned on Wednesday, (4 days ago), but it's already dusty enough to write my name in the dust.

Karen

Drives me crazy, especially with my asthma, we just bought 2 air cleaners to see if it will help keep some of the dust our of the air because of my asthma.

mcash70 said:Drives me crazy, especially with my asthma, we just bought 2 air cleaners to see if it will help keep some of the dust our of the air because of my asthma.

Good idea. I hope it really helps!!

I went to the gym this morning, exercised for an hour. Now, I'm off to Kroger I HATE grocery shopping.

Karen

I went groc. shopping too..........needed some stuff for a few baked things for Christmas. Not gonna go berserk, but jeez, have to have SOMETHING................

Kroger's was mobbed. It took forever to get through.

Karen

DH did the shopping today, he usually does a pretty good job. But today was funny, I wanted some carrots from the bulk bin, told him not to big, uniform in size, well holy moly, he picked out a bunch that were the size of a good sized cucumber, carrots on steroids!

At least that way you have fewer to peel!

I'm cleaning today.

Karen

So with my super green food smoothie shake I had finished off my (Garden Of Life) Goatein protein powder yesterday. That one is goats milk protein. I don't like it as much as I like the Procaps Labs Whey Protein powder that I also use so at least for now will not be ordering another. But that brand of Whey is wonderful, mixes and no grittyness but it is pricey.

So this morning opened up The Life's Basics plant protein powder I have and it was the first tryout. The scoop in there that measures out one serving is really big so too much in my opinin to add. I only added about a half. It really didn't taste any worse when I had my shake than it had been so we will see how this protein works out.

It is a plant protein mix of pea, hemp, rice and chia seed. Yup, I would prefer the whey protein powder.

I love the taste of Muscle Milk chocolate protein powder. Don't use it though because it has a little more fat in it than i should have.

My morning smoothie super green food protein shake takes the place of a meal. So if I don't add some protein powder I get too hungry.

Mostly I have vanilla flavors. Or no extra flavors.

Oh, just got in from my 2 mile exercise walk with Lily dog.

I went to the gym, exercised for an hour. My son gets home tonight for Christmas. He'll be here for six days, so we probably won't be going to the gym much in that time.

Karen

That's great Karen, have a wonderful visit with your son.

I won't be seeing my son until Easter, horrid driving conditions on the mountain highways between his place and here this time of year.

That's too bad, Margaret. My son actually lives closer to you than to me. He lives in Seattle. His trip home is two long expensive flights, and a loss of 3 hours due to time zones. So we don't see him often- only once or twice a year.

Karen

Your son needs to get a job closer to you, what does he do and does he have a girlfriend?

Summertime it's a lovely drive and my son and his girlfriend can come for long weekends.

So Lily and I went for a nice 2 hour long exercise walk this afternoon. We went 3 1/2 miles.

Margaret, he's single and he works for a legal firm. I wish he lived closer but, he's been in Seattle since he graduated from college about 12 years ago. He seems to love it there.

Karen