I went for a walk yesterday.

Yesterday I spent most of the day in the garden cleaning up the beds, boy was I tired after, got up from my desk chair and felt like 100 years old I was so stiff and achy. I have 2 large ones left to do so hoping to get those done today.

It is amazing how stiff and achy we can be and then after a good nights sleep be wanting to get back to work out in the garden or walking around because of feeling much better.

I did get a good sleep and the aches aren't so bad this morning, a Tylenol should dull it enough so I will be comfortable enough to get out there and finish the cleanup while this good weather lasts.

It's too windy to garden here today. Cincinnati's page on weather.com has 5 warnings now! two high wind (46-57 mph), high pollen, freeze warning for tonight.. enough already! But I did go to the gym and exercise for an hour.

Karen

It is snowing here. No exercise outside for me today.

I went for a 3 mile walk with my dog. But it took over 2 hours so I was dragging along slowly!!

Rita, I was dragging too today, I could only finish one bed and I had to quit.

mcash70 said:Rita, I was dragging too today, I could only finish one bed and I had to quit.

Well, you had worked so hard the day before so I can see why you were dragging. I had no excuse. Don't know why I was so tired.

Rita, hopefully tomorrow we will have more energy.

No gym for me today, but I hope the weather will warm up enough to get a little yard work done. Currently only 28°.

Karen

I went for a walk yesterday.


octopus agave in my yard


I grew my own pineapple

Kelli, that plant looks tall, how tall is it? Your pineapple looks about ready to eat, great job growing it.

Very cool, Kelli.

It's still pretty cool and breezy. I might wimp out on that yard work, I guess that's TBD later this afternoon. But I did walk a mile and a quarter on my treadmill in 30 minutes so either way I won't have had a totally sedentary day.

Karen

mcash70 said:Kelli, that plant looks tall, how tall is it? Your pineapple looks about ready to eat, great job growing it.

I'm not good at estimating heights, but I'd guess it is at least 12 feet tall.

We did eat the pineapple last week. It was good. It was sweet and sour at the same time.

No exercise for me today. I didn't do anything in the garden and I did not take my usual exercise walk. The short periods of times I was outside the wind was so bad that I just wanted to go back inside. Bring back spring!!

I worked most of the day in the garden, it was not too bad, slightly breezy but not too cold. Got that last flower bed cleaned up, pulled up the dead plants at the front, raked up a garbage can full of cones and dead needles from under and around the spruce tree in the back, all in all a good day even if it was at a snails pace.

We took a good walk on Saturday. Yesterday was limited to orchestra rehearsal, but today (a brisk, cold day - back to winter coats), we took a 5.4 km walk which included a good hill.

I had a good workout at the gym today- 60 minutes of hard cardio and about 20 minutes of free weights and resistance bands.

Karen

Good for you Karen!